Featured Post

16 Natural Weight Loss Tips Backed by Science| daily morning yoga

16 Natural Weight Loss Tips Backed by Science: ice water for weight loss 1. Drink lots of water, especially at particular times in th...


Turmeric(anti cancer)

Turmeric (Curcuma Longa) Ayurveda is one of the true treasures. 

Bright yellow rhizomes of the plant before it consumes flexibility and joint integrity is enhanced by the yogis had advocated in the past centuries. In recent years, a huge amount of research on turmeric's main ingredient is curcumin and curcuminoids. These compounds, brain function, high antioxidant activity, regulation of inflammation in conditions such as arthritis, and cancer prevention, including the protection of human health have been shown to provide various benefits.

TurmericCurcuminoids for their anti-inflammatory effects have been used throughout history. Recent research on several destinations that have been shown to suppress inflammatory pathways. Protective cyclooxygenase 1 (COX-1) protection, while turmeric-derived compounds cyclooxygenase 2 (COX -2), prostaglandins and leukotrienes suppress the production. The turmeric is sometimes seen with gastric complications such as aspirin, other anti-inflammatory agent without a good anti-inflammatory effect, can provide means.

Turmeric also platelet aggregation as well as can reduce vasoconstriction, meaning that reduces thromboxane synthesis. Turmeric has been shown excellent antioxidant activity. The routine consumption of turmeric significantly within 90 days can increase plasma levels of vitamin E that is interesting to note.

Turmeric is a cancer preventive that much more data is needed to confirm this suggestion, however, the initial phase of the study revealed widespread chemopreventive value. Also several tumor cell lines in the study is a potent growth inhibitor

Due to poor bioavailability, the 95% curcuminoid materials are available on the standardized turmeric extracts is best to use. Conservative dose 600-700 mg twice daily after meals or at the starts. Some trials in chronic conditions 2-3 g / day as high doses are used. However, high doses can cause minor GI complaints.
Next Post »
0 Komentar